Let's CHANGE
your life for the better.
HERE'S HOW I CAN HELP
My understanding of food and food systems spans the entire spectrum— from the soil where it’s grown, to the meals we create, to the impact it has on our metabolic health. With this knowledge, I’m here to guide you through your unique wellness journey, helping you discover lasting vitality and balance. Let’s work together to nourish your body from the inside out.
Engaging informational and educational talks on a variety of wellness topics, designed to empower and inspire individuals or groups. my talks are tailored to meet the needs of your audience and provide practical, actionable insights.
Medical Nutrition Therapy
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Informational talks
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Medical Nutrition Therapy (MNT) is a personalized nutrition counseling service that only Registered Dietitian Nutritionists (RDNs) can provide. I specialize in cardiovascular health, brain cognition, longevity, and support for conditions like pre/post hospitalization, wound healing, and enteral/parenteral nutrition.
Guidance on culinary nutrition, meal planning, and medically tailored meals, with or without nutrition counseling. I also provide home gardening support and teaching to help you grow your own food and nourish your body.
All Things Food
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Nutritional Services
Hey there, I'm Pam, it's great to meet you!
You've come to the right place & I am so glad that you are here!
My love for nature, nutrition & wellness began in the coastal farming community of Ventura County in Southern California. This is where I first understood the powerful connection between our environment and well-being. From there, my journey led me to the University of California Berkeley, where I turned my passion for nutrition into a career. Now, I’m here to share my knowledge and help you find balance, joy, and health through personalized, compassionate nutrition counseling.
MORE ABOUT ME
BLURBS and TIDBITS
CHECK THEM OUT!
It’s Never Too Late To Start Living Well
The choices we make each and every day depend on having the best and most evidence-based nutrition & lifestyle information possible.
In my Blurbs & Nutrition Tidbits, I will provide valuable information on all kinds of topics related to not only your health, wellness & growth, but also how we all fit into the matrix of life.
Eating healthy doesn't have to be difficult
are you ready to embrace a positive relationship with food?
contact me and get started tody!
